Ashwagandha Root (Withania somnifera) is part of our Herbs & Teas collection.
Traditional properties: Adaptogenic; may reduce stress and improve sleep in some studies.
Common uses: Standardized supplements for stress/sleep.
Origin: India, Middle East, parts of Africa
Preparation: Use standardized extract only as labeled, commonly 300–600 mg/day in studies.
Available package sizes: Standard (3.9" × 5.9"), Family (4.3" × 6.7"), and Value (5.1" × 7.9").
Safety: Avoid in pregnancy; may affect thyroid, liver, blood sugar, blood pressure, sedatives, and autoimmune disease.
For educational and traditional-use information only. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult a qualified healthcare professional before use if pregnant, nursing, taking medication, or managing a medical condition.