Cramp Bark (Viburnum opulus) is part of our Herbs & Teas collection.
Traditional properties: Traditionally antispasmodic.
Common uses: Traditional menstrual and muscle-cramp support.
Origin: Europe, North Africa, and northern Asia
Preparation: No well-established clinical dose; use labeled products only.
Available package sizes: Standard (3.9" × 5.9"), Family (4.3" × 6.7"), and Value (5.1" × 7.9").
Safety: Avoid in pregnancy and kidney disease; evidence is limited.
For educational and traditional-use information only. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult a qualified healthcare professional before use if pregnant, nursing, taking medication, or managing a medical condition.